Pauline Hall Confidence Coach Empower - Energise - Elevate
Clarity to Create

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Welcome! Personal, Confidence, Mindset and Leadership Coaching with Cognitive Behaviour Therapy (CBT) techniques in London, Wimbledon, Sutton, Kingston, Croydon, Epsom, Surrey, Sussex, Middlesex, Kent and within M25 and surrounding areas

Pauline helped me to see things more clearly. She is inspirational and my short time with her has changed my life. She understood where I was quickly and clearly and that helped me to focus and move forward towards achieving my dream. I feel refreshed, motivated and can see things in perspective.
(N. G. London)

Jump start your life with confidence

(and begin to live your dream)

Do you experience
  • lack of self confidence
  • anxiety
  • stress
  • panic attacks
  • lack of motivation
  • low self-esteem
  • inability to make decisions
  • relationship breakdown
  • bereavement trauma
  • redundancy issues
  • work / home balance
  • mild depression
  • addiction.

Self doubt, stems from a wide variety of reasons. It can creep up and engulf us anytime, anywhere and catch us unawares for whatever reason. Before we realise it, it is disrupting our sense of personal balance, peace and harmony.

I can help you overcome it. Contact me NOW

How can I help you?

  • I listen to where you are right now
  • I listen to your story
  • I listen to where you want to be
  • We walk together
  • We plan together
  • You succeed.

We can do it face-to-face, skype or phone Contact me NOW

Zero to Hero Transformation Programmes Contact me NOW
  • Jumpstart Your Life with Confidence Contact me NOW
  • Going for Gold Contact me NOW
  • Mind Gym Fitness Marathon Programme Contact me NOW
  • Bespoke Workshops (Groups and 121) and Presentations Contact me NOW

    Motivational Presentation Series to Inspire and Encourage Contact me NOW

  • Why am I confident I can help you?

    I have been in your situation. I tried to get out of it by myself. It was very slow. I then used focused professional help and I succeeded much faster. I now live a happy and fulfilled life.

    For 20 years I have been helping and supporting people to succeed, listening to them where they are and supporting them to where they want to be.
    I'm a qualified experienced coach with a diploma in CBT and certificate in counselling and a background in education.

    I want to help you

    Are you ready

    • to say farewell to fear and indecisiveness
    • to live a fulfilled and satisfied life
    • to try a FREE taster session

    Contact me NOW
    I am a South West London based confidence and life coach with CBT.
    (Wimbledon, Kingston, Merton, Sutton, Croydon, Epsom, Bromley, Richmond, Kent, Surrey, Sussex, Middlesex)

    As your life coach, I can help you to succeed faster to achieve your life goals.

    What I offer

    I am committed to providing effective confidence and life coaching with CBT for my clients in a safe and entirely confidential and non-judgmental environment.
    Contact me NOW

    According to the NHS, 'COGNITIVE BEHAVIOURAL THERAPY (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It is most commonly used to treat anxiety and depression but can be useful for other mental and physical mental and physical health problems.'

    How do I know I can help you?

    Because I have been there!
    - I have had first-hand experience
    - I particularly understand how debilitating and restrictive a lack or loss of confidence can be.


    I overcame these trials and I can help you conquer them too. As your qualified professional coach, I will guide you as you regain strength and develop resilience. I am dedicated to supporting you in achieving your full potential and reaching your goals. You will achieve your goals faster than if you did it alone.

    I work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
    Contact me NOW

    I am experienced and successful in helping committed clients who have had difficulties with :

    • Stress
    • Relationships
    • Panic Attacks
    • Anxiety
    • Bereavement
    • Redundancy
    • Mild Depression, and
    • Addiction.

    I am a South West London based professional and qualified confidence and life coach with CBT.
    (Wimbledon, Kingston, Merton, Sutton, Croydon, Epsom, Bromley, Richmond, Kent, Surrey, Sussex, Middlesex)

    Try our free 'Are your ready Quiz?' on my About Coaching page

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